Hello there!

I’m Nadia — a holistic health coach, meditation instructor, and mother of two.

But the version of me you see now didn’t always exist.

For years, I lived with unexplained symptoms: persistent bloating, IBS, fatigue, anxiety, low mood, brain fog, and hormonal imbalances that no one could seem to explain. I was told everything was “within range,” yet I knew something deeper was out of alignment.

I tried restrictive diets, expensive supplements, and even prescription medication for anxiety. But nothing felt like a true solution — only temporary relief or numbing.

Everything changed when I began to look at the whole picture: my nervous system, gut health, mineral imbalances, emotional well-being, and toxic load. Through proper functional testing, intuitive healing, nervous system regulation, and nourishing food, I began to feel like myself again—not just surviving but thriving.

Who I Support

I now guide other women, especially mothers, through their own healing journeys. Whether you're experiencing:

  • Constant digestive discomfort

  • Hormonal shifts like PMS, fatigue, or perimenopause

  • Lingering anxiety, burnout, or mood swings

  • Low energy or that sense of just feeling off

  • Overwhelm from navigating it all on your own...

…I’m here to hold space for your healing — physically, emotionally, and energetically.

My Approach

  • Rooted in functional wellness

  • Grounded in mind-body awareness

  • Led with intuition, compassion, and education

I believe healing isn’t just about fixing symptoms — it’s about remembering your body’s wisdom.

In my practice, we:

  • Use functional testing (thyroid, gut, minerals, toxic load, etc.)

  • Focus on gut health, nervous system regulation, and hormone balance

  • Gently detox what no longer serves — from heavy metals to old beliefs

  • Rebuild resilience through food, nervous system work, meditation, and emotional support

  • Tune into the rhythm of your unique body, cycle, and season of life

There’s no one-size-fits-all protocol. I meet you where you are, and we walk this together..

Tools I Work With:

  • Functional labs & root-cause testing

  • Customized nutrition + supplement guidance

  • Nervous system practices & vagus nerve support

  • Sound healing and meditation

  • Low-tox lifestyle coaching

  • Personalized protocols for low tox living